(Q33661388)

28 July 2017

title

Evidence-based recommendations for natural bodybuilding contest preparation: nutrition and supplementation (English)

1 reference

28 July 2017

2

Alan A Aragon

1 reference

28 July 2017

Eric R Helms

1

1 reference

28 July 2017

Peter J Fitschen

series ordinal

3

1 reference

28 July 2017

publication date

12 May 2014

1 reference

Journal of the International Society of Sports Nutrition

28 July 2017

published in

1 reference

28 July 2017

volume

11

1 reference

28 July 2017

page(s)

20

1 reference

Creative Commons Attribution 2.0 Generic

28 July 2017

copyright license

start time

15 August 2014

1 reference

April 2022 Public Data File from Crossref

copyright status

copyrighted

1 reference

April 2022 Public Data File from Crossref

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21 June 2018

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21 June 2018

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21 June 2018

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21 June 2018

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21 June 2018

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21 June 2018

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21 June 2018

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21 June 2018

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21 June 2018

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Effects of beta-alanine supplementation and high-intensity interval training on endurance performance and body composition in men; a double-blind trial.

21 June 2018

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International Society of Sports Nutrition position stand: nutrient timing.

21 June 2018

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https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Dosing and efficacy of glutamine supplementation in human exercise and sport training

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Acute and long-term effects of resistance exercise with or without protein ingestion on muscle hypertrophy and gene expression

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

A critical examination of dietary protein requirements, benefits, and excesses in athletes

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Disassociation between the effects of amino acids and insulin on signaling, ubiquitin ligases, and protein turnover in human muscle

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Essential amino acid and carbohydrate ingestion before resistance exercise does not enhance postexercise muscle protein synthesis

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Contemporary issues in protein requirements and consumption for resistance trained athletes

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Protein intake and energy balance

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Risk assessment for the amino acids taurine, L-glutamine and L-arginine

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Protein-induced satiety: effects and mechanisms of different proteins

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Effects of beta-hydroxy-beta-methylbutyrate (HMB) on exercise performance and body composition across varying levels of age, sex, and training experience: A review

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

International Society of Sports Nutrition position stand: creatine supplementation and exercise

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

What is the required energy deficit per unit weight loss?

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

beta-Alanine supplementation augments muscle carnosine content and attenuates fatigue during repeated isokinetic contraction bouts in trained sprinters.

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Low-carbohydrate diets and performance

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Signaling pathways initiated by beta-hydroxy-beta-methylbutyrate to attenuate the depression of protein synthesis in skeletal muscle in response to cachectic stimuli

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

A controlled trial of reduced meal frequency without caloric restriction in healthy, normal-weight, middle-aged adults

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Body fat and fat-free mass inter-relationships: Forbes's theory revisited

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Dietary protein for athletes: from requirements to metabolic advantage

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Effects of L-arginine supplementation on exercise metabolism.

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Effect of creatine and beta-alanine supplementation on performance and endocrine responses in strength/power athletes

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Effects of supplement timing and resistance exercise on skeletal muscle hypertrophy.

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Influence of beta-alanine supplementation on skeletal muscle carnosine concentrations and high intensity cycling capacity.

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

L-citrulline reduces time to exhaustion and insulin response to a graded exercise test.

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

The absorption of orally supplied beta-alanine and its effect on muscle carnosine synthesis in human vastus lateralis

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

The role of diet and exercise for the maintenance of fat-free mass and resting metabolic rate during weight loss

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Nutraceutical effects of branched-chain amino acids on skeletal muscle

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Men, muscles, and body image: comparisons of competitive bodybuilders, weight trainers, and athletically active controls.

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Attenuation of proteasome-induced proteolysis in skeletal muscle by {beta}-hydroxy-{beta}-methylbutyrate in cancer-induced muscle loss

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

The effects of high protein diets on thermogenesis, satiety and weight loss: a critical review

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Protein requirements and supplementation in strength sports

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Macronutrient intakes as determinants of dietary protein and amino acid adequacy

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Supplementation with a combination of beta-hydroxy-beta-methylbutyrate (HMB), arginine, and glutamine is safe and could improve hematological parameters

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Dietary protein impact on glycemic control during weight loss

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Protein and amino acids for athletes

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Essential amino acids are primarily responsible for the amino acid stimulation of muscle protein anabolism in healthy elderly adults

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Determinants of post-exercise glycogen synthesis during short-term recovery

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

A reduced ratio of dietary carbohydrate to protein improves body composition and blood lipid profiles during weight loss in adult women

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Effects of caffeine on human health

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Citrulline/malate promotes aerobic energy production in human exercising muscle

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

The effects of high-dose glutamine ingestion on weightlifting performance

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Effect of glutamine supplementation combined with resistance training in young adults

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Timing of postexercise protein intake is important for muscle hypertrophy with resistance training in elderly humans

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Clinical pharmacology of the dietary supplement creatine monohydrate.

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Latency and duration of stimulation of human muscle protein synthesis during continuous infusion of amino acids

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Beyond the zone: protein needs of active individuals

21 June 2018

2 references

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

21 June 2018

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

A perspective on fat intake in athletes

21 January 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Body fat content influences the body composition response to nutrition and exercise.

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Differences in fat, carbohydrate, and protein metabolism between lean and obese subjects undergoing total starvation.

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

A molecular model of human branched-chain amino acid metabolism

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Low energy availability, not stress of exercise, alters LH pulsatility in exercising women

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Long-term creatine intake is beneficial to muscle performance during resistance training.

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Effects of meal frequency on body composition during weight control in boxers.

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Effects of dietary fat and fiber on plasma and urine androgens and estrogens in men: a controlled feeding study.

21 June 2018

1 reference

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Muscle creatine loading in men.

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Nutritional status of nationally ranked elite bodybuilders.

21 June 2018

1 reference

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Electrolyte manipulation in female body-builders

21 June 2018

1 reference

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Whole-body protein utilization in humans.

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Macronutrient content of a hypoenergy diet affects nitrogen retention and muscle function in weight lifters

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Muscle glycogen synthesis after exercise: effect of time of carbohydrate ingestion.

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Amino acid infusion increases the sensitivity of muscle protein synthesis in vivo to insulin. Effect of branched-chain amino acids

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Comparison of body composition, exercise and nutritional profiles of female and male body builders at competition

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Physiological responses to caffeine during endurance running in habitual caffeine users.

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Metabolic profiles, diet, and health practices of championship male and female bodybuilders.

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Glycogen and triglyceride utilization in relation to muscle metabolic characteristics in men performing heavy-resistance exercise

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Muscle glycogenolysis during differing intensities of weight-resistance exercise

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Menstrual function and eating behavior in female recreational weight lifters and competitive body builders

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Influence of the feeding frequency on nutrient utilization in man: consequences for energy metabolism.

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Effects of carbohydrate loading and weight-lifting on muscle girth

21 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Macronutrient Considerations for the Sport of Bodybuilding

21 June 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

Anabolic and catabolic hormones and energy balance of the male bodybuilders during the preparation for the competition

21 January 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

Weight loss, weight maintenance, and adaptive thermogenesis

21 January 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

Body composition changes in female bodybuilders during preparation for competition.

21 January 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

Nutrition guidelines for strength sports: sprinting, weightlifting, throwing events, and bodybuilding.

21 January 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

Effects of high-protein diets on fat-free mass and muscle protein synthesis following weight loss: a randomized controlled trial

21 January 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

Relationship between diet and serum anabolic hormone responses to heavy-resistance exercise in men.

21 January 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

Effects of a short-term carbohydrate-restricted diet on strength and power performance

21 January 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

Relatively high-protein or 'low-carb' energy-restricted diets for body weight loss and body weight maintenance?

21 January 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

Insulin sensitivity determines the effectiveness of dietary macronutrient composition on weight loss in obese women

21 January 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

Protein supplementation before and after exercise does not further augment skeletal muscle hypertrophy after resistance training in elderly men.

21 January 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

Enhanced amino acid sensitivity of myofibrillar protein synthesis persists for up to 24 h after resistance exercise in young men.

21 January 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

Increased p70s6k phosphorylation during intake of a protein-carbohydrate drink following resistance exercise in the fasted state.

21 January 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

Influence of cow or goat milk consumption on antioxidant defence and lipid peroxidation during chronic iron repletion

21 January 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

Carbohydrate does not augment exercise-induced protein accretion versus protein alone.

21 January 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

Coingestion of carbohydrate with protein does not further augment postexercise muscle protein synthesis.

21 January 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

Compared with nibbling, neither gorging nor a morning fast affect short-term energy balance in obese patients in a chamber calorimeter

21 January 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

Regular meal frequency creates more appropriate insulin sensitivity and lipid profiles compared with irregular meal frequency in healthy lean women.

21 January 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

Intermittent fasting does not affect whole-body glucose, lipid, or protein metabolism.

21 January 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

Comparison of three bioelectrical impedance methods with DXA in overweight and obese men.

21 January 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

Muscle full effect after oral protein: time-dependent concordance and discordance between human muscle protein synthesis and mTORC1 signaling

21 January 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

Increased protein intake and meal frequency reduces abdominal fat during energy balance and energy deficit

21 January 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

Protein feeding pattern, casein feeding, or milk-soluble protein feeding did not change the evolution of body composition during a short-term weight loss program.

21 January 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

International Society of Sports Nutrition position stand: protein and exercise.

21 January 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

Effects of oral creatine supplementation on muscular strength and body composition

21 January 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

Performance and muscle fiber adaptations to creatine supplementation and heavy resistance training.

21 January 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

Effects of oral creatine and resistance training on myosin heavy chain expression

21 January 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

Beta-alanine improves sprint performance in endurance cycling

21 January 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

Effects of beta-alanine supplementation on the onset of neuromuscular fatigue and ventilatory threshold in women.

21 January 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

Beta-alanine and the hormonal response to exercise.

21 January 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

Short-duration beta-alanine supplementation increases training volume and reduces subjective feelings of fatigue in college football players

21 January 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

Effects of 28 days of beta-alanine and creatine monohydrate supplementation on aerobic power, ventilatory and lactate thresholds, and time to exhaustion.

21 January 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

The effects of 10 weeks of resistance training combined with beta-alanine supplementation on whole body strength, force production, muscular endurance and body composition

21 January 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

The effect of beta-alanine supplementation on power performance during repeated sprint activity

21 January 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

Dietary beta-alanine results in taurine depletion and cerebellar damage in adult cats.

21 January 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

Hemodynamic and vascular response to resistance exercise with L-arginine

21 January 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

Citrulline malate enhances athletic anaerobic performance and relieves muscle soreness

21 January 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

L-citrulline-malate influence over branched chain amino acid utilization during exercise.

21 January 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

Caffeine supplementation and multiple sprint running performance

21 January 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

The effect of caffeine ingestion on mood state and bench press performance to failure.

21 January 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

The effect of ephedra and caffeine on maximal strength and power in resistance-trained athletes.

21 January 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

Weight loss, psychological, and nutritional patterns in competitive male body builders

21 January 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

Decreased thermic effect of food after an irregular compared with a regular meal pattern in healthy lean women

21 January 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

Timing and distribution of protein ingestion during prolonged recovery from resistance exercise alters myofibrillar protein synthesis

21 January 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Natural bodybuilding competition preparation and recovery: a 12-month case study

30 October 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Effect of two different weight-loss rates on body composition and strength and power-related performance in elite athletes

30 October 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Effect of β-alanine plus sodium bicarbonate on high-intensity cycling capacity.

30 October 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Increased protein intake reduces lean body mass loss during weight loss in athletes.

30 October 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Improved cycling time-trial performance after ingestion of a caffeine energy drink.

30 October 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

The effects of caffeine ingestion on time trial cycling performance.

30 October 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Effects of caffeine on repetitions to failure and ratings of perceived exertion during resistance training.

30 October 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Ingested protein dose response of muscle and albumin protein synthesis after resistance exercise in young men.

30 October 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Effect of caffeine supplementation on repeated sprint running performance.

30 October 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

The effect of caffeine as an ergogenic aid in anaerobic exercise

30 October 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Muscle size satisfaction and predisposition for a health harmful practice in bodybuilders and recreational gymnasium users

30 October 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Stimulation of net muscle protein synthesis by whey protein ingestion before and after exercise.

30 October 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Body image, binge eating, and bulimia nervosa in male bodybuilders.

30 October 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Essential amino acids and muscle protein recovery from resistance exercise

30 October 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Timing of amino acid-carbohydrate ingestion alters anabolic response of muscle to resistance exercise

30 October 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Postexercise nutrient intake timing in humans is critical to recovery of leg glucose and protein homeostasis

30 October 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Determinants of the variability in respiratory exchange ratio at rest and during exercise in trained athletes

30 October 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Carbohydrate supplementation attenuates muscle glycogen loss during acute bouts of resistance exercise.

30 October 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

beta-hydroxy-beta-methylbutyrate (HMB) supplementation in humans is safe and may decrease cardiovascular risk factors.

30 October 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Protein feeding pattern does not affect protein retention in young women.

30 October 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Effects of in-season (5 weeks) creatine and pyruvate supplementation on anaerobic performance and body composition in American football players.

30 October 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Protein pulse feeding improves protein retention in elderly women.

30 October 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Postexercise net protein synthesis in human muscle from orally administered amino acids.

30 October 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Acute L-glutamine ingestion does not improve maximal effort exercise.

30 October 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Influence of differing macronutrient intakes on muscle glycogen resynthesis after resistance exercise.

30 October 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Diet and weight changes of female bodybuilders before and after competition.

30 October 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Food Intake, Nitrogen and Energy Balance in Polish Weight Lifters, during a Training Camp

30 October 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

Food selection patterns of bodybuilders.

30 October 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4033492

2009 international society of sports nutrition conference and expo new orleans, la, USA. 14-15 june 2009. Abstracts

30 October 2018

1 reference

https://api.crossref.org/works/10.1186%2F1550-2783-11-20

Time-divided ingestion pattern of casein-based protein supplement stimulates an increase in fat-free body mass during resistance training in young untrained men

21 January 2018

1 reference

12 December 2020

Energy expenditure, satiety, and plasma ghrelin, glucagon-like peptide 1, and peptide tyrosine-tyrosine concentrations following a single high-protein lunch

1 reference

12 December 2020

Nutrient intake, body fat, and lipid profiles of competitive male and female bodybuilders

1 reference

12 December 2020

Whey protein before and during resistance exercise has no effect on muscle mass and strength in untrained young adults

1 reference

12 December 2020

Muscle water and electrolytes following varied levels of dehydration in man

1 reference

12 December 2020

Testosterone and cortisol in relationship to dietary nutrients and resistance exercise

1 reference

12 December 2020

Decrease of serum total and free testosterone during a low-fat high-fibre diet

1 reference

12 December 2020

Pituitary--gonadal axis during prolonged total starvation in obese men

1 reference

12 December 2020

Nutrition and the precontest preparations of a male bodybuilder

1 reference

12 December 2020

Body image and psychopathology in male bodybuilders

1 reference

12 December 2020

Liquid carbohydrate/essential amino acid ingestion during a short-term bout of resistance exercise suppresses myofibrillar protein degradation

1 reference

12 December 2020

An abundant supply of amino acids enhances the metabolic effect of exercise on muscle protein

1 reference

12 December 2020

A Comparison of Methods to Quantify the In-Season Training Load of Professional Soccer Players

1 reference

12 December 2020

Determination of the tolerable upper intake level of leucine in adult men

1 reference

12 December 2020

Whey protein does not enhance the adaptations to elbow flexor resistance training

1 reference

12 December 2020

Muscle substrate utilization and lactate production

1 reference

12 December 2020

Effect of a precompetition bodybuilding diet and training regimen on body composition and blood chemistry

1 reference

12 December 2020

The effect of a carbohydrate and protein supplement on resistance exercise performance, hormonal response, and muscle damage

1 reference

12 December 2020

Diet and serum sex hormones in healthy men

1 reference

12 December 2020

Changes in body composition, diet, and strength of bodybuilders during the 12 weeks prior to competition

1 reference

12 December 2020

Bioelectrical Impedance Underestimates Total and Truncal Fatness in Abdominally Obese Women*

1 reference

12 December 2020

Body composition changes in elite male bodybuilders during preparation for competition

1 reference

12 December 2020

Effects of resistance training and protein plus amino acid supplementation on muscle anabolism, mass, and strength

1 reference

12 December 2020

Beta-hydroxy-beta-methylbutyrate ingestion, part II: effects on hematology, hepatic and renal function

1 reference

12 December 2020

Effect of infused branched-chain amino acids on muscle and whole-body amino acid metabolism in man

1 reference

12 December 2020

Identifiers

DOI

10.1186/1550-2783-11-20

1 reference

Dimensions Publication ID

28 July 2017

1 reference

https://scigraph.springernature.com/pub.10.1186/1550-2783-11-20

9 September 2019

1 reference

28 July 2017

1 reference